Eating This Dessert for Breakfast Makes You More Productive

Japanese researchers found that participants who ate ice cream for their first meal of the day had faster reaction times and processed information more effectively than the participants who didn’t. 

The study suggests that starting the day with a scoop of ice cream alters your level of alertness and even gives you a “mental boost,” too. And they say it helps reduce “mental irritation” - so it probably makes you less cranky too. Bonus!

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