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Taking a Hot Bath is the Same as Exercising

Apr 4, 2017

We've recently learned that one glass of red wine equals an hour at the gym, and eating chocolate for breakfast boosts your brain power.  Now this.... Science says taking a hot bath burns as many calories as exercising!  To be exact, an hour-long bath at 104 degrees Fahrenheit burns the same amount of calories as a half-hour walk.

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