These Household Chores Burn More Calories Than a 5K

A new report by "Good Housekeeping" reveals that folks can burn over 600 calories doing 2 hours of intense household chores.  That's almost twice as many than the 374 calories you would burn doing a 5K run!

  • Window cleaning - 20 minutes burns 115 calories (this one gets your the most bang for your buck!)
  • Vacuum cleaning - 20 minutes burns 85 calories
  • Bathroom cleaning - 40 minutes burns 200 calories
  • Mopping - 20 minutes burns 107 calories
  • Dusting - 20 minutes burns 97 calories

Source: Daily Mail


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